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Author name: gofitness

Unleash Your Inner Hercules: 7 Chest Workouts That Make You Ripp’D

Hey, warriors of the Iron Temple—listen up! If your chest workouts are staler than last week’s protein shake, it’s time to revamp, reload, and get Ripp’D! We’re diving into seven chest-pumping exercises that will send your pecs straight to Mount Olympus. 1. Inclined Barbell Bench Press (4 sets of 8-10 reps) Benefits: The incline bench […]

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